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“Life does not have to be hard. It can be deliciously sweet.”

Lighten Up 101

Simplify Your Life and Have Less Stress,

More Peace and More Fun,

at Home and at Work.



During this 90-minute, content-packed TeleClass, you will discover:


  1. •Why we have more stuff and less fun - and 5 simple words that will reverse this instantly.

  2. •Why it is so hard to slow down our brains - and two easy ways to do just that.

  3. •How diets clutter our minds - and what we can do about it.

  4. •Why time management is not really the solution - and what is.

  5. •Plus... one (big) little secret that will make a huge difference in your peace of mind.


“I must say, the course was pretty amazing. I learnt so much last night and can’t wait for this weekend to start using the Mantra in cleaning up the house…….” -  Kim


“Well I've gotta tell ya - I should really be in bed now-and usually am. So what’s going on here? huh? I’m not sleepy - even danced to an American Idol song! ( I never watch that!)  Go figure - lighter already!  Thx my dear! Great class.” - Reinette    




2 dates to choose from:

Tuesday, Sept 7 6PM PDT

Saturday, Sept 25 11AM PDT

Register now!






“I will never get everything done”

“My mind is going to explode from stress”

“I can’t sleep”

“I am going to go on this diet again”

“I can never find anything when I need it”

“There is just not enough time”

“What do I do with all these papers??”