Relationship Wisdom Series
with Al Turtle
Week 6 - Skills: Communication and Boundaries
Al says: “Communication is all about skills. Good skills and sucky skills. Sure, there is some theory, but darn little. Mostly, this is skills building - and tools to help you learn them skills. These are what I call Interpersonal Skills, ie: your success depends on how others see you and vice versa. Prime skill-teaching tool is Mirroring, which helps you make people feel heard and help them hear you. Next, is the set of skills around Validation with teaches you how to make others feel understood. All these skills teach and depend upon good boundary skills.
Suggested reading for this episode:
Any articles in these 2 directories: Communication and Boundaries.
Note: Al has created a series of 6 videos to accompany this class. They are on his site.
“Life does not have to be hard. It can be deliciously sweet.”
