For the first time in my life, I don’t have a home of my own in which to put up a Christmas tree, this year. On the 4th month of my walkabout, I am feeling both relieved to be out of the game, and slightly alienated, as though I was sitting all alone in the darkened audience of a rich and meaningful play, just watching the stage.
Of course, none of this it true. I am not alone. Right here in the dark, many people sit, watching the twinkly lights and the season appropriate movements of their human counterparts.
It’s the season and it’s everywhere: the prompts to be cheerful, to feel love, to emanate peace. To bake, to sing, to decorate, to rejoice. Somehow, we are supposed to be both at home stoking the fire and sipping hot cocoa with our eyes closed in bliss and shopping to remind the ones we love of how much they matter to us.
We are supposed to do and more than that, we are supposed to feel.
What if we don’t ... feel?
What if we’re tired and broke and lonely? What if our hearts are cracked?
There’s nothing worse than feeling bad for feeling bad - and for some of us, this month can be a whole lot of that.
If this resonates with you, if you feel as though your spirit just isn’t up to snuff, here is what I suggest: ride the next 12 days. Just ride them like a wave.
Re-format things to feed you without exhausting you. Maybe one nice red candle is enough decoration, this year. Maybe a tiny drop of peppermint oil in a long hot bath will be great. Maybe none of it.
Try and let go of the idea that “the whole world is happy and together.” It’s just not true.
Breathe. Sleep. Breathe some more.
One day at a time. At your own rhythm.
And in not too long, this wave will gently deliver you to the other side. The side where ornaments come down, trees are on the curb and life feels somehow lighter.
You will get there.
And then who knows? It is possible that without even noticing it, simply because we are not resisting it, we will make our way to the stage - or maybe just the edge of the stage - and enjoy a rich, deep cup of hot chocolate. With our eyes closed in bliss.
Essential Happiness Retreat
January 10 to 20, 2019
Guadeloupe, French Caribbean
"Thank you for sharing your wonderful, heartbreaking, exhilarating experience with the world."
"Thank You Laura for sharing, for teaching and spreading loving kindness. "
"I think I love you. You bring good things into my life, or remind me of things I love and know, but have let go of."
"Laura, you are so good for me. I laugh and sniffle and get the shivers when I read your essays. Thanks so much for letting all your wonderfulness run around loose."
"Heart-achingly beautiful, your words and how you reveal your truth."
"Thank you so much for who you are and what you share with the world. Your mere being transforms lives as it has transformed mine. This particular post did to my heart what water does to parched soil."
"Thank you for your gentle words that are packed full of wisdom. I have been struggling with the concept of what words can do to another person when they are negative words. Your words are the flip side of our word power, and shows how delightfully powerful kind words can be. Thank you."
"Once again Laura Lavigne takes you on an adventure of the heart. She has a way of pulling you right in the car with her. Asking you to consider changing a fear to taking thoughtful action. Whether she's teaching a class, leading a retreat or heading for a happiness sprinkling, Laura will invite you to shed old ways of thinking and be completely authentic. Join in!"
"Essentially pure love.
I enjoy how Laura is kind to herself and to us other humans who dance in and out of each other's lives. "
"Don't miss a post!
You can count on Laura for warmth, humor, charm, and a lift to your day and your heart. She inspires me to be braver than I am, and to love the world out loud. She's a gem, and a generous one at that!"
I write because this is the way I am able to taste life more deeply.